Many elderly people take vitamins daily hoping to increase energy, strengthen bones, or improve overall health. But what if a popular supplement, often recommended for heart and bone health, could interfere with the body’s natural clotting processes and raise concerns about brain health?
Over the years working with older people, I’ve noticed how confusing supplement choices can be. Headlines promise benefits, but the reality involves medications, changes in the body, and individual needs. The good news is that, with proper information, you can make safer decisions together with your doctor.
