Lack of physical activity contributes to obesity and high blood pressure, which are risk factors for kidney disease.
12. Inappropriate use of supplements
Excess vitamins and proteins can overload the filtering function.
13. Untreated urinary tract infections
Recurrent infections can ascend to the kidneys and cause permanent damage.
14. Frequent urinary retention
Holding urine for extended periods increases the risk of infections and inflammation.
15. Natural aging without monitoring.
