You will need:
3 tbsp of baking soda
A kilo of lemons
12 cups of water
5 bunches of parsley
A glass bottle
Preparation: First, rinse the whole lemons in cold water. Then, in a bowl of warm water, place the lemons and the baking soda and leave them like that for an hour. After the hour has passed, wash the parsley and chop it and then pour the 12 cups of water in a pot and add the parsley and the remaining ingredients. Cook the mixture on low heat for 2 to 3 hours. Next, remove the pot from the heat and transfer the mixture into the glass bottle. Store it in the fridge.
Use:
Opt for 4 tbsp of the remedy in the morning, prior to breakfast. Repeat the treatment on a daily basis for a period of 20 days.
The Health Benefits of the Ingredients
- Lemons are abundant in vitamin C which has been proven to lower the bad cholesterol in lab mice. The flavonoids present in lemons also have a soothing effect on the cholesterol levels.
- Parsley may lower the cholesterol levels due to being rich in antioxidant nutrients known as flavonoids and it also contains a lot of vitamin C. These two chemicals will help elevate the blood vessels’ antioxidant power.
- Baking soda, when combined with water, has the ability to balance the bad cholesterol levels and significantly better the heart health.
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