8. Digestive Discomfort

If your stomach feels “off,” don’t ignore it.
Possible symptoms:
• Nausea
• Mild stomach pain
• Changes in appetite
These may seem minor, but they can affect nutrition over time.
But here’s something more visible…

If your stomach feels “off,” don’t ignore it.
Possible symptoms:
• Nausea
• Mild stomach pain
• Changes in appetite
These may seem minor, but they can affect nutrition over time.
But here’s something more visible…