Eliminate age spots, melasma, sun spots, blemishes, and signs of aging

5. Green Tea

Epigallocatechin gallate (EGCG) in green tea is a powerful polyphenol that studies suggest may help suppress melanin synthesis and protect against UV damage. Cooled green tea bags or diluted extract make simple compresses.

Regular use may help prevent new sun spots from forming.

4. Turmeric

Curcumin in turmeric has anti-inflammatory and antioxidant properties that research links to reduced tyrosinase activity. A paste made with turmeric powder, honey, or yogurt can be applied briefly to affected areas.

Be cautious of temporary yellow staining—wash thoroughly.

3. Soy Extracts

Isoflavones in soy may help block melanin transfer to skin cells, according to some clinical reviews. Topical soy-based moisturizers or serums are mild options for gradual evening of tone.

They’re often well-tolerated by hormone-sensitive skin.