2 Swelling in Feet, Ankles, or Hands
Have your shoes started feeling tighter?
Fluid retention is a common signal. When kidneys struggle, excess salt and water can build up in your body.
Look for:
• Puffiness in ankles or feet
• Rings feeling tighter on fingers
• Skin that leaves an indentation when pressed
This is often dismissed as “just getting older” but it deserves attention.
