Who Should Avoid Them?
Avoid or consult a doctor if you:
- Have liver disease
- Are pregnant
- Take medications
Herbs can interact with drugs and affect liver metabolism
Risks and Precautions
Even natural drinks can cause harm if misused.
Potential Risks:
- Overconsumption
- Allergic reactions
- Herb-drug interactions
Lifestyle Factors That Matter More Than Drinks
No drink can replace healthy habits.
Key Factors:
- Balanced diet
- Regular exercise
- Limiting alcohol
- Maintaining healthy weight
